Aromatherapy and Stoicism Mini Masterclass

Aromatherapy and Stoicism Mini Masterclass

Sale price$28.00

Type: Mini Masterclass
Number of Videos: 9
Length: 1hr and 14mins

We explore the philosophy underpinning Stoicism and how the principles of Stoicism help support mental health. We examine why aromatherapy has so much in common with Stoicism. We explore the philosophy underpinning Stoicism and how the principles of Stoicism help support mental health. We investigate how essential oils help us maintain a state of ataraxia.

CHAPTERS:
Introduction
Part One: Introduction to Stoicism
Part Two: Why the interest in Stoicism?
Part Three : Stoicism and Adversity
Part Four – My favourite Stoic Philosopher
Part Five: Stoicism and Flourishing
Part Six: Stoicism and Cognitive Behavioural Therapy (CBT)
Part Seven: Aromatherapy and Stoicism
Part Eight: Aromatherapy Blends

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