Aromatherapy and Insomnia Mini Masterclass

Aromatherapy and Insomnia Mini Masterclass

Sale price$28.00

Type: Mini Masterclass
Number of Videos: 7
Length: 1hr and 17mins

We explore the health impact of sleep disorders, we investigate the latest research examining the benefits of aromatherapy to manage sleep disorders, and we consider practical ways in which aromatherapy and other holistic practices such as nutrition, herbal medicine and lifestyle interventions can be used for the management of insomnia.

CHAPTERS:
Part One: Introduction
Part Two: Clinical Features
Part Three: Sleep Physiology
Part Four: Aetiology
Part Five: Risk Factors
Part Six: Therapeutic Considerations
Part Seven: Aromatherapy Blends

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