I introduce you to the principles of subtle therapies and energy medicine. We examine the scientific evidence for the existence of chakras and review the results of a study which confirms the relationship between the chakras and essential oils. We explore how modern Western psychology and transpersonal psychologists are using chakras to provide us with a more holistic framework of understanding human consciousness.

We study each of the major seven chakras in detail, analysing the influence that each chakra has on our psyche and wellbeing and what to expect when the chakra is balanced or not balanced. Most importantly, we discuss strategies to keep the chakras balanced using essential oils.

There are 4 parts to the book, with a total of 24 chapters.

Part 1: Energy, Subtle Bodies and Subtle Therapies

1. Defining energy medicine
2. Defining energy
3. Energy systems of the human body
4. The future of medicine is energy
5. Subtle therapies

Part 2: A brief overview of chakras

6. The ‘true’ history of chakras
7. Eastern Chakra System
8. Western Chakra System
9. The relationship between chakras and physical anatomy
10. Chakras and Consciousness
11. Chakras and lifespan development
12. Chakras, yoga and meditation
13. Chakras and the human biofield

Part 3: The Chakras

14. Base chakra
15. Sacral chakra
16. Solar Plexus Chakra
17. Heart Chakra
18. Throat chakra
19. Third Eye Chakra
20. Crown Chakra

Part 4: Chakra Healing

21. Chakra imbalances
22. How to balance your chakras?
23. How to use essential oils to balance the chakras
24. Afterword

Part 5: Resources

Glossary
Potions to keep your chakras balanced
Books by Sal
Stay inspired

Published by Black Pepper Creative, Brisbane in 2020
Recommended retail price (RRP): $49.95
Number of pages: 250